Monday, August 31, 2009

Weigh In 8/31/09

My second weigh in, and I'm stoked by the results.  Here is the chart of my weight for the past week:
All in the green, baby!  I think I did very well this week.  I may be losing a bit fast, but I'm feeling okay, so I'll worry about it if I get my personal trainer at work to take my body fat measurement and it says I'm losing muscle.

So the final numbers for today:
Actual weight: 172.4 (Down 4.6 lbs.)
10-day Average weight: 175.77 (Down 1.58 lbs.)

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