So the final numbers for today:
Actual weight: 172.4 (Down 4.6 lbs.)
10-day Average weight: 175.77 (Down 1.58 lbs.)
Monday, August 31, 2009
Weigh In 8/31/09
My second weigh in, and I'm stoked by the results. Here is the physicsdiet.com chart of my weight for the past week:
All in the green, baby! I think I did very well this week. I may be losing a bit fast, but I'm feeling okay, so I'll worry about it if I get my personal trainer at work to take my body fat measurement and it says I'm losing muscle.
So the final numbers for today:
Actual weight: 172.4 (Down 4.6 lbs.)
10-day Average weight: 175.77 (Down 1.58 lbs.)
So the final numbers for today:
Actual weight: 172.4 (Down 4.6 lbs.)
10-day Average weight: 175.77 (Down 1.58 lbs.)
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