Softball practice for about 2 hours today. Depending on what site I look at, I burned anywhere from 300-1000 calories. Probably on the lower end. Still better than nothing.
Food Log:
| Time | Qty. | Food | Cal | Fat grams | % Cal by Fat |
| 10:00 am | 1 | Banana | 120 | .5 | 4% |
| 12:30 PM | 2 | Turkey + Ham Sandwich (Light wheat, turkey, ham, mustard, lettuce, tomato) | 360 | 4 | 10% |
| 9:00 PM | 1 | Turkey Sandwich (Light wheat, turkey, mustard, lettuce, tomato) | 150 | 1 | 6% |
| TOTAL | 630 | 4.5 | 6% |
Wow, there is NO WAY I only ate that few calories, because I'm not hungry right now. I promise I am not anorexic, but I made sure I've kept track of all I've ate all day. Weird.
No comments:
Post a Comment