Sunday, August 30, 2009

Exercise and Food Log 8/30/09

Exercise Log: 
Softball practice for about 2 hours today.  Depending on what site I look at, I burned anywhere from 300-1000 calories.  Probably on the lower end.  Still better than nothing.

Food Log:
TimeQty. Food Cal Fat grams% Cal by Fat
10:00 am1Banana 120 .54%
12:30 PM2 Turkey + Ham Sandwich (Light wheat, turkey, ham, mustard, lettuce, tomato) 360 410%
9:00 PM1 Turkey Sandwich (Light wheat, turkey, mustard, lettuce, tomato) 150 16%
TOTAL 630 4.56%

Wow, there is NO WAY I only ate that few calories, because I'm not hungry right now.  I promise I am not anorexic, but I made sure I've kept track of all I've ate all day.  Weird.

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