Tuesday, August 25, 2009

Exercise and Food Log 8/25/09

More life happens.  Wow, I just can't catch a break.  Went to go to work this morning and my bike wouldn't start, so I showed up late at work (after the wife came home and scooped me up) and now have to work through my lunch break which means no workout time.

Exercise Log: 
None.  See above.  This is getting old.

Food Log:
TimeQty. Food Cal Fat grams% Cal by Fat
11:00 am1 cup (approx.) Fettuccine Alfredo w/ Chicken 400 920%
3:00PM6 Peanut butter crackers (w/ extra peanut butter) 380 2252%
5:00 PM1 Spinach salad (w/ vinaigrette and 4.5 oz. chicken breast) 300 618%
7:00 PM9 oz. Grapes 180 0
9:30 PM1 Turkey Sandwich (whole wheat + turkey + msutard) 225 728%
TOTAL 1485 4527%

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