Exercise and Food Log 8/25/09

More life happens.  Wow, I just can't catch a break.  Went to go to work this morning and my bike wouldn't start, so I showed up late at work (after the wife came home and scooped me up) and now have to work through my lunch break which means no workout time.

Exercise Log: 
None.  See above.  This is getting old.

Food Log:

Time	Qty.	Food	Cal	Fat grams	% Cal by Fat
11:00 am	1 cup (approx.)	Fettuccine Alfredo w/ Chicken	400	9	20%
3:00PM	6	Peanut butter crackers (w/ extra peanut butter)	380	22	52%
5:00 PM	1	Spinach salad (w/ vinaigrette and 4.5 oz. chicken breast)	300	6	18%
7:00 PM	9 oz.	Grapes	180	0
9:30 PM	1	Turkey Sandwich (whole wheat + turkey + msutard)	225	7	28%
		TOTAL	1485	45	27%